MOm STRONG

return to fitness. safely. 

MOM STRONG is a class that allows you get your strength and confidence back while all while having the flexibility of having your littles with you.

Join a gym that understands what it’s like to be a parent.

Join a Community that is Woman Owned.

BEGINS AUGUST 18TH

WEEKDAYS 9:30 - 10:30AM

Babies and toddlers are welcome and small kids can play in the Kid’s Zone or join our Tiny FIT program at the same time.

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Want your littles to get in some activity?

JOIN OUR TINY FIT PROGRAM WHILE YOU WORKOUT

A CLASS FOR PARENTS BECAUSE WE UNDERSTAND TIME IS TIGHT.

WHY MOM STRONG?

  • time for you

    Making sure you take time for you is important when you are looking after little ones.

  • coaching

    Stop relying on online programs that are hard to follow and get guidance on what works for you and your body.

  • community

    Meet other moms in your area who are on the same journey and be a part of a community.

  • results

    Get the lasting results you are looking for by finding a program and community that finally works for you.